1 scoop Greens advanced multi vanilla chai super food
1-2 scoop Protein powder vanilla or plain i used a vanilla vegan powder
1.50 tablespoon Unsweetened cocoa powder
1 cup Vanilla coconut milk
1 cup Ice
1 tablespoon Toasted coconut for garnish
Nutrition value
462
calories per serving
12 g Fat8 g Protein86 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
8g
Carbs
86g
Fiber
2g
MacroNutrients
Carbs
86g
Protein
8g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
58mg
Iron
1mg
Vitamin A
327mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment