Chocolate Silken Tofu Pudding Recipe

Recipe By Slurrp

Indulge in this creamy and rich Chocolate Silken Tofu Pudding. Made with silken tofu, cocoa powder, and maple syrup, this vegan dessert is a healthier alternative to traditional chocolate pudding. The silken tofu gives it a smooth and velvety texture, while the cocoa powder adds a deep chocolate flavor. Serve chilled and garnish with fresh berries or a dollop of coconut whipped cream for a delightful treat.

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Chocolate Silken Tofu Pudding
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ingredients serve

Ingredients for Chocolate Silken Tofu Pudding Recipe

  • 1/2 Package Silken Tofu
  • 0.13 cup Cocoa Powder
  • 0.13 cup Maple Syrup
  • 1/2 teaspoon Vanilla Extract
  • as required Fresh Berries Or Coconut Whipped Cream For Garnish

Directions: Chocolate Silken Tofu Pudding Recipe

Cooking Directions

  • STEP 1.In a blender, combine silken tofu, cocoa powder, maple syrup, and vanilla extract.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.Pour the mixture into individual serving bowls or glasses.
  • STEP 4.Chill in the refrigerator for at least 2 hours before serving.
  • STEP 5.Garnish with fresh berries or coconut whipped cream, if desired.

Cooking Tips

  • Make sure to use silken tofu for a smooth and creamy texture.
  • Adjust the sweetness by adding more or less maple syrup according to your taste.
  • For a richer chocolate flavor, use dark cocoa powder.

Storage and Serving

  • Store leftover pudding in an airtight container in the refrigerator for up to 3 days.
  • Serve chilled and enjoy as a dessert or snack.
Nutrition
value
295
calories per serving
13 g Fat18 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    253mg
  • Iron
    4mg
  • Vitamin A
    164mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    285mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp