Healthy Chocolate Shamrock Shake Recipe

Name: Healthy Chocolate Shamrock Shake Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By Chocolate Covered Katie

A healthy chocolate shamrock shake, with no food dyes, artificial flavors, or high fructose corn syrup

4.1

16 Rating -

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5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Healthy Chocolate Shamrock Shake Recipe

0.67 cup Milk of choice
0.33 cup Canned coconut milk, creamer, or additional milk of choice
1 Frozen banana
2.50 teaspoon Cocoa or cacao powder
0.12 teaspoon Scant salt
0.12 teaspoon 1/4 tsp pure peppermint extract
As required Sweetener of choice, as desired
As required Chocolate chips, optional

Nutrition
value

420

calories per serving

15 g Fat10 g Protein59 g Carbs3 g FiberOther

Current Totals

Fat
15g
Protein
10g
Carbs
59g
Fiber
3g

MacroNutrients

Carbs
59g
Protein
10g
Fiber
3g

Fats

Fat
15g

Vitamins & Minerals

Calcium
282mg
Iron
1mg
Vitamin A
168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
231mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chocolate Covered Katie