Chocolate Self-Saucing Pudding Recipe

Name: Chocolate Self-saucing Pudding Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By Taste

Don't miss out on your favourite foods when you are trying to watch your weight. This lower-fat chocolate dessert will satisfy your sweet tooth.

4.4

18 Rating -

Rate

Vegdiet

45minstotal

5minsPrep

40minsCook

45m.total

5m.Prep

40m.Cook

plan

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Ingredients for Chocolate Self-Saucing Pudding Recipe

As required Melted dairy spread, to grease
18.75 gram Self raising flour
30 gram Brown sugar
6.25 gram Cocoa powder
15.63 milliliter Skim milk
5 gram Reduced fat dairy spread, melted
62.50 milliliter Boiling water

Nutrition
value

250

calories per serving

8 g Fat3 g Protein41 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
41g
Fiber
1g

MacroNutrients

Carbs
41g
Protein
3g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
40mg
Iron
2mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste