Ingredients for Chocolate Raspberry Smoothies Recipe
1 cup Light chocolate soymilk
1/2 cup Cascadian farm frozen organic raspberries
1/4 teaspoon Vanilla
Nutrition value
445
calories per serving
9 g Fat11 g Protein76 g Carbs8 g FiberOther
Current Totals
Fat
9g
Protein
11g
Carbs
76g
Fiber
8g
MacroNutrients
Carbs
76g
Protein
11g
Fiber
8g
Fats
Fat
9g
Vitamins & Minerals
Calcium
64mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
< 1mg
Vitamin B6
0mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
64mg
Manganese
0mg
Phosphorus
244mg
Selenium
10mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment