Current Totals
Fat
88g
Protein
30g
Carbs
40g
Fiber
25g
MacroNutrients
Carbs
40g
Protein
30g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
370mg
Iron
8mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
39mg
Copper
2mcg
Magnesium
518mg
Manganese
4mg
Phosphorus
718mg
Selenium
7mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment