Chocolate Peanut Butter Quinoa Breakfast Cookies Recipe

Recipe By The Spruce Eats

Adding high-protein quinoa to a basic chocolate peanut butter sugar-free cookie works out just splendidly. These little quinoa cookies are vegetarian, vegan, high in protein, refined-sugar free, and, if you use gluten-free oatmeal, they're gluten-free as well. And they are so easy to make. What's not to love?Enjoy these healthy cookies for breakfast on-the-go, as a high-energy trail food or add it to your repertoire of super-healthy desserts.

4.6
23 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chocolate Peanut Butter Quinoa Breakfast Cookies
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ingredients serve

Ingredients for Chocolate Peanut Butter Quinoa Breakfast Cookies Recipe

  • 0.17 cup Cooked Quinoa
  • 1/25 cup Smooth peanut butter
  • 1/4 tablespoon Maple syrup
  • 0.06 cup Quick cooking oats
  • 1/4 tablespoon Cocoa powder
Nutrition
value
146
calories per serving
2 g Fat5 g Protein25 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    25g
  • Fiber
    6g

MacroNutrients

  • Carbs
    25g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    3mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats