Avocado Chocolate Pudding Recipe
Recipe By Cooking Nook
A chocolate pudding recipe that is super healthy? Yes This chocolate pudding has a surprise ingredient-avocados We all know that avocados have a long list of health benefits. But in dessert? Try it.
4.4
13 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Chocolate Pudding Recipe
- 1/2 Avocado, medium
- 1/2 tablespoon Cocoa powder, heaping
- 1.50 tablespoon Maple syrup
- dash Dash vanilla, optional
- dash Dash cinnamon, optional
Nutrition
value
value
133
calories per serving
4 g Fat2 g Protein22 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs22g
- Fiber3g
MacroNutrients
- Carbs22g
- Protein2g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium14mg
- Iron1mg
- Vitamin A143mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus69mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Nook