2 Very ripe medium avocados, be sure your avocado is not overly ripe or underripe
1/2 cup Cacao powder
0.33 cup Maple syrup or sub with sugar free maple syrup, coconut nectar syrup, date syrup, yacon syrup or preferred liquid sweetener for low carb/keto
1 teaspoon Vanilla extract
pinch Pinch sea salt
As required Dark chocolate grated
As required Vegan whipped cream
As required Strawberries
Nutrition value
92
calories per serving
3 g Fat2 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
2g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment