Avocado Chocolate Pudding Recipe

Recipe By Life Made Sweeter

This avocado chocolate pudding is rich, creamy & easy to make with just 4-ingredients. a healthy & delicious low carb, dairy-free dessert

4.1
14 Rating -
Rate
1hr 5minstotal
5minsPrep
1hr Cook
1hr 5m.total
5m.Prep
1hr Cook
Avocado Chocolate Pudding
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ingredients serve

Ingredients for Avocado Chocolate Pudding Recipe

  • 1/2 Very ripe medium avocados, be sure your avocado is not overly ripe or underripe
  • 0.13 cup Cacao powder
  • 0.08 cup Maple syrup or sub with sugar free maple syrup, coconut nectar syrup, date syrup, yacon syrup or preferred liquid sweetener for low carb/keto
  • 1/4 teaspoon Vanilla extract
  • pinch Pinch sea salt
  • As required Dark chocolate grated
  • As required Vegan whipped cream
  • As required Strawberries
Nutrition
value
92
calories per serving
3 g Fat2 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Sweeter