Current Totals
Fat
20g
Protein
10g
Carbs
69g
Fiber
1g
MacroNutrients
Carbs
69g
Protein
10g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
75mg
Iron
4mg
Vitamin A
253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
2mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment