Chocolate Plum Puddings With Frangelico Sauce Recipe

Recipe By Taste

These gourmet chocolate plum puddings are dressed to impress in creamy frangelico sauce.

4.4
23 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Chocolate Plum Puddings With Frangelico Sauce
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ingredients serve

Ingredients for Chocolate Plum Puddings With Frangelico Sauce Recipe

  • 5 gram Butter, melted, plus extra to grease
  • 1/4 Large plum or 2 small plums, quartered, stone removed
  • 0.08 cup Self raising flour
  • 0.06 cup Plain flour
  • 1/2 tablespoon Cocoa
  • 0.06 cup Brown sugar
  • 1/4 Egg, lightly whisked
  • 0.06 cup Milk
  • As required Double cream or ice cream, to serve
  • 0.06 cup Thickened cream
  • 12.50 gram Dark cooking chocolate, chopped up
Nutrition
value
237
calories per serving
9 g Fat4 g Protein35 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    35g
  • Fiber
    2g

MacroNutrients

  • Carbs
    35g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste