Soon after I learned about overnight oats, I decided to create a recipe with my favorite sugary combination: chocolate peanut butter. Overnight oats are a perfect breakfast for busy mornings. Anna Bentley, Swanzey, New Hampshire.
Ingredients for Chocolate Peanut Butter Overnight Oats Recipe
1/2 cup Old fashioned oats
0.33 cup Chocolate or plain almond milk
1 tablespoon Baking Cocoa
1 tablespoon Creamy peanut butter, warmed
1 tablespoon Maple syrup
As required Miniature semisweet chocolate chips, optional
Nutrition value
468
calories per serving
32 g Fat14 g Protein30 g Carbs10 g FiberOther
Current Totals
Fat
32g
Protein
14g
Carbs
30g
Fiber
10g
MacroNutrients
Carbs
30g
Protein
14g
Fiber
10g
Fats
Fat
32g
Vitamins & Minerals
Calcium
148mg
Iron
4mg
Vitamin A
165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
190mg
Manganese
1mg
Phosphorus
329mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment