Chocolate Peanut Butter Banana Smoothie Recipe

Recipe By Dash Of Sanity

4.2
21 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Chocolate Peanut Butter Banana Smoothie
plan
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ingredients serve

Ingredients for Chocolate Peanut Butter Banana Smoothie Recipe

  • 1/10 cup Fat free chocolate milk or chocolate soy milk i used soy
  • 1/10 Medium frozen banana sliced
  • 1/10-0.53 ounce Muller vanilla bean yogurt
  • 1/10 tablespoon Peanut butter
  • pinch Pinch cinnamon
Nutrition
value
46
calories per serving
< 1 g Fat2 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dash Of Sanity