Ingredients for Chocolate Peanut Butter Banana Smoothie Recipe
1 Large very ripe bananas, frozen and cut into coins
1/2 cup Unsweetened vanilla almond mik
1.50 tablespoon Natural creamy peanut butter
1 tablespoon Unsweetened cocoa powder
Nutrition value
656
calories per serving
45 g Fat17 g Protein46 g Carbs14 g FiberOther
Current Totals
Fat
45g
Protein
17g
Carbs
46g
Fiber
14g
MacroNutrients
Carbs
46g
Protein
17g
Fiber
14g
Fats
Fat
45g
Vitamins & Minerals
Calcium
196mg
Iron
5mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
20mg
Copper
1mcg
Magnesium
289mg
Manganese
2mg
Phosphorus
388mg
Selenium
6mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment