Ingredients for Chocolate Nut Banana Protein Smoothie Recipe
1 cup Silk almond milk
1 Small frozen banana
2 tablespoon Peanut almond or cashew butter
2 tablespoon Vanilla chocolate or unflavored protein powder
1 tablespoon Cocoa powder
1 tablespoon Coconut sugar
Nutrition value
1386
calories per serving
105 g Fat37 g Protein75 g Carbs24 g FiberOther
Current Totals
Fat
105g
Protein
37g
Carbs
75g
Fiber
24g
MacroNutrients
Carbs
75g
Protein
37g
Fiber
24g
Fats
Fat
105g
Vitamins & Minerals
Calcium
377mg
Iron
10mg
Vitamin A
197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
39mg
Copper
2mcg
Magnesium
609mg
Manganese
5mg
Phosphorus
865mg
Selenium
12mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment