Ingredients for Chocolate Molten Mango Lava Cake Recipe
0.06 cup All purpose flour or Wholewheat flour
0.06 cup Cocoa powder
0.06 teaspoon Baking powder
1/4 pinch Salt
0.13 cup Butter
1/4 egg
0.13 cup Sugar
As required For the mango lava filling
0.13 cup mango pulp
1/2 teaspoon Corn flour
1/2 tablespoon Sugar
0.19 cup Milk
1/4 Egg Yolk
1/4-1/2 tablespoon Water
Nutrition value
324
calories per serving
16 g Fat9 g Protein37 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
9g
Carbs
37g
Fiber
4g
MacroNutrients
Carbs
37g
Protein
9g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
114mg
Iron
3mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment