Ingredients for Chocolate And Mixed Berry Pancakes With Chocolate Sauce Recipe
1/2 cup Self raising flour
0.06 cup Plain flour
0.06 cup Cocoa powder
3/4 tablespoon Brown sugar
0.56 cup Milk
20 gram Butter, melted, cooled
1/4 Egg, Whisked
75 gram Frozen berries, thawed
As required Extra melted butter
As required Vanilla ice cream, to serve
50 gram Dark chocolate, broken into pieces
1/4 cup Cream
1/2 tablespoon Brown sugar
Nutrition value
757
calories per serving
28 g Fat13 g Protein112 g Carbs6 g FiberOther
Current Totals
Fat
28g
Protein
13g
Carbs
112g
Fiber
6g
MacroNutrients
Carbs
112g
Protein
13g
Fiber
6g
Fats
Fat
28g
Vitamins & Minerals
Calcium
265mg
Iron
9mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
346mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment