Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Chocolate Mint Parfaits Recipe

Recipe By Taste Of Home

This minty chocolate dessert tastes so light and refreshing. For fun, you can add some tempting finishing touches to the dessert parfaits. Top them with shaved chocolate, nuts or crumbled cookies. Or you can substitute vanilla or banana pudding.Karalee Reinke, Omaha, Nebraska.

4
25 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Chocolate Mint Parfaits
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Chocolate Mint Parfaits Recipe

  • 1/2 cup Plus 1 tablespoon cold 2% milk, divided
  • 1/4 Package instant chocolate pudding mix
  • 1 ounce Cream cheese softened
  • 1/4 tablespoon Sugar
  • 0.06 teaspoon Peppermint extract
  • 1/4 cup Whipped topping
  • As required Mint andes candies, optional
Nutrition
value
253
calories per serving
19 g Fat7 g Protein15 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    7g
  • Carbs
    15g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    15g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    < 1mg
  • Vitamin A
    99mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    144mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home