Chocolate-Mint Parfait Recipe

Recipe By My Food and Family

4.7
18 Rating -
Rate
Vegdiet
30minstotal
30m.total
Chocolate-Mint Parfait
plan
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ingredients serve

Ingredients for Chocolate-Mint Parfait Recipe

  • 0.17 Pkg jell o chocolate flavor instant pudding
  • 0.33 cup Cold milk
  • 1/25 teaspoon Peppermint extract
  • 0.17 cup Thawed cool whip whipped topping
Nutrition
value
91
calories per serving
6 g Fat3 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family