Chocolate Milkshake Recipe
Recipe By SweetPhi
This chocolate milkshake recipe for kids is naturally sweetened with dates and can also be enjoyed as a chocolate smoothie in the mornings
4.8
30 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chocolate Milkshake Recipe
- 1/2 cup Dates pitted
- 1 tablespoon Cocoa powder
- 1/2 cup Milk dairy free or milk alternative of choice
- 1/2 Banana frozen
Nutrition
value
value
471
calories per serving
2 g Fat33 g Protein77 g Carbs7 g FiberOther
Current Totals
- Fat2g
- Protein33g
- Carbs77g
- Fiber7g
MacroNutrients
- Carbs77g
- Protein33g
- Fiber7g
Fats
- Fat2g
Vitamins & Minerals
- Calcium73mg
- Iron3mg
- Vitamin A2122mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B698mg
- Vitamin B91475mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper73mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus462mg
- Selenium80mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By SweetPhi