Current Totals
Fat
210g
Protein
130g
Carbs
439g
Fiber
9g
MacroNutrients
Carbs
439g
Protein
130g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
3103mg
Iron
19mg
Vitamin A
506mcg
Vitamin B1
2mg
Vitamin B2
3mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
635mcg
Vitamin B12
3mcg
Vitamin C
17mg
Vitamin E
9mg
Copper
2mcg
Magnesium
272mg
Manganese
2mg
Phosphorus
2455mg
Selenium
158mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment