Ingredients for Chocolate Ice Cream Smoothie Recipe
1 Frozen bananas
1/4 cup Frozen berries
0.38 cup Unsweetened almond milk
1/2 tablespoon Natural peanut butter
1/2-1 tablespoon Hemp seeds
1 tablespoon Cacao powder
1 Handfuls baby spinach
1/4 teaspoon Ground cinnamon
Nutrition value
543
calories per serving
38 g Fat15 g Protein35 g Carbs12 g FiberOther
Current Totals
Fat
38g
Protein
15g
Carbs
35g
Fiber
12g
MacroNutrients
Carbs
35g
Protein
15g
Fiber
12g
Fats
Fat
38g
Vitamins & Minerals
Calcium
159mg
Iron
4mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
15mg
Copper
< 1mcg
Magnesium
292mg
Manganese
3mg
Phosphorus
451mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment