Ingredients for Chocolate Smoothie With Hazelnuts Recipe
1/2 cup Milk
1/2 cup Ice cubes
1 tablespoon Cocoa powder unsweetened
1/4 cup Hazelnuts roasted unsalted
2 teaspoon Honey or maple syrup
0.13 teaspoon Hazelnut extract optional
Nutrition value
460
calories per serving
32 g Fat12 g Protein34 g Carbs4 g FiberOther
Current Totals
Fat
32g
Protein
12g
Carbs
34g
Fiber
4g
MacroNutrients
Carbs
34g
Protein
12g
Fiber
4g
Fats
Fat
32g
Vitamins & Minerals
Calcium
299mg
Iron
9mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
91mg
Manganese
2mg
Phosphorus
296mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment