Ingredients for Chocolate Hazelnut Parfaits Recipe
0.38 cup Cold milk
0.13 cup Refrigerated hazelnut nondairy creamer
1/4 Packages Instant Chocolate Pudding Mix
0.13 cup Crushed shortbread cookies
1/4 cup Sliced Fresh Strawberries
As required Whipped cream, optional
Nutrition value
464
calories per serving
24 g Fat9 g Protein55 g Carbs4 g FiberOther
Current Totals
Fat
24g
Protein
9g
Carbs
55g
Fiber
4g
MacroNutrients
Carbs
55g
Protein
9g
Fiber
4g
Fats
Fat
24g
Vitamins & Minerals
Calcium
150mg
Iron
11mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
2mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
60mg
Manganese
1mg
Phosphorus
204mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment