3/4 ounce Semisweet chocolate, chopped into small pieces
1/2 ounce Milk chocolate, chopped into small pieces
0.06-0.09 cup Whole milk
0.19 tablespoon Unsalted butter, optional
0.06 teaspoon Pure vanilla extract
1/100 teaspoon Fine sea salt
As required Flaky sea salt, for topping, optional
As required Fresh fruit:such as bananas, strawberries, raspberries, blackberries, clementines, etc
Nutrition value
127
calories per serving
7 g Fat5 g Protein15 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
5g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
5g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
42mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
11mg
Vitamin B9
165mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
42mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment