Ingredients for Chocolate-Flecked Lamington Bites Recipe
0.17 cup Cornflour
0.17 cup Plain flour
0.17 cup Self raising flour
30 gram 4 eggs, at room temperature
0.34 cup Caster sugar
25 gram Dark chocolate, chilled, coarsely grated, then kept chilled
150 gram Shredded coconut
1.50 cup Icing sugar mixture
0.38 cup Dutch cocoa
20 gram Butter, Chopped
Nutrition value
3037
calories per serving
161 g Fat32 g Protein366 g Carbs29 g FiberOther
Current Totals
Fat
161g
Protein
32g
Carbs
366g
Fiber
29g
MacroNutrients
Carbs
366g
Protein
32g
Fiber
29g
Fats
Fat
161g
Vitamins & Minerals
Calcium
148mg
Iron
18mg
Vitamin A
451mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
223mcg
Vitamin B12
3mcg
Vitamin C
4mg
Vitamin E
12mg
Copper
2mcg
Magnesium
176mg
Manganese
1mg
Phosphorus
657mg
Selenium
62mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment