Ingredients for Chocolate Dunked Salted Honey Nut Bars. Recipe
1/20 cup honey
0.14 tablespoon coconut sugar or brown sugar
0.14 tablespoon coconut oil
0.07 teaspoon Vanilla
0.07 cup roasted peanuts
0.07 cup raw almonds
1/25 cup roasted shelled pistachios
1/25 cup roasted cashews
1/25 cup raw pepitas
0.14 tablespoon raw sesame seeds
0.14 tablespoon raw hemp seeds
0.57-0.86 ounce dark chocolate melted
As required flaky sea salt for sprinkling
Nutrition value
365
calories per serving
24 g Fat10 g Protein26 g Carbs4 g FiberOther
Current Totals
Fat
24g
Protein
10g
Carbs
26g
Fiber
4g
MacroNutrients
Carbs
26g
Protein
10g
Fiber
4g
Fats
Fat
24g
Vitamins & Minerals
Calcium
236mg
Iron
12mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
128mg
Manganese
< 1mg
Phosphorus
334mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment