Panipuri is a popular indian street food and consumed as a snack. It is served in many ways using variety of fillings and different flavored water. It is also called as golgappa, fulki, gupchup, paani ke patashe etc.
Ingredients for Chocolate dry fruits panipuri Recipe
2.50-3.75 Hard Shell Golgappas or Puris
18.75-25 gram Cooking dark Chocolate
0.13 cup Dry fruits crushed
0.38 cup Chilled plain Rabri
0.06 cup Grated paneer – th
1/4-1/2 tablespoon Sprinklers
glass For Serving Short grated chocolate, crushed dry fruits
Nutrition value
123
calories per serving
7 g Fat3 g Protein12 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
3g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
50mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment