Chocolate Dates Recipe
Recipe By Life Made Sweeter
These chocolate dates are easy to make with medjool dates, a creamy cookie dough filling + dairy-free chocolate. a healthy homemade candy recipe and make the perfect kid-friendly snack or appetizer.
5
15 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chocolate Dates Recipe
- 0.83-1 Medjool dates
- 1/4 tablespoon Creamy cashew butter or sub any nut or seed butter
- 0.17-1/4 tablespoon Pure maple syrup, or to taste. you can also use coconut nectar syrup, organic agave or honey, if not vegan. for low carb, use organic yacon syrup, lakanto sugar free maple syrup or another liquid sweetener
- 1/25 teaspoon Vanilla extract
- 1/50 cup Superfine almond flour, plus more as needed
- 0.08 teaspoon Cinnamon
- 1/100 teaspoon Fine sea salt
- 0.08-0.17 tablespoon Dairy free mini chocolate chips, we like pascha's organics, hu's kitchen gems or lily's sweets
- 1/25 cup Dairy free dark chocolate chips, we like pascha's organics, hu's kitchen gems or lily's sweets
- 0.08 teaspoon Coconut oil
- As required Flakey sea salt for garnishing
Nutrition
value
value
89
calories per serving
6 g Fat2 g Protein8 g Carbs1 g FiberOther
Current Totals
- Fat6g
- Protein2g
- Carbs8g
- Fiber1g
MacroNutrients
- Carbs8g
- Protein2g
- Fiber1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium15mg
- Iron< 1mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus56mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life Made Sweeter