Chocolate And Date Slice Recipe

Recipe By Honest Cooking

5
29 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Chocolate And Date Slice
plan
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ingredients serve

Ingredients for Chocolate And Date Slice Recipe

  • 33.33 gram Dried dates
  • 0.13 cup Water
  • 0.08 Zest oflemon
  • 1/25 teaspoon Baking soda
  • 1/25 cup Chocolate pieces
  • 0.08 cup Flour
  • 0.08 cup Brown sugar
  • 15.42 gram Diced cold butter
  • 1/25 cup Desicated coconut
  • 0.13 cup Oats
Nutrition
value
279
calories per serving
10 g Fat3 g Protein43 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    43g
  • Fiber
    6g

MacroNutrients

  • Carbs
    43g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    934mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking