Chocolate Cups Recipe

Recipe By Simple Vegan Blog

You only need four ingredients to make these chocolate cups: chocolate, dates, banana and water. Its quick, easy and so cheap

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Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Chocolate Cups
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ingredients serve

Ingredients for Chocolate Cups Recipe

  • 2.33 ounce Chocolate
  • 0.43 ounce Dates
  • 0.06 cup Water
  • 0.17 Banana
Nutrition
value
362
calories per serving
17 g Fat3 g Protein48 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    3g
  • Carbs
    48g
  • Fiber
    2g

MacroNutrients

  • Carbs
    48g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    3mg
  • Vitamin A
    345mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simple Vegan Blog