Current Totals
Fat
42g
Protein
46g
Carbs
636g
Fiber
37g
MacroNutrients
Carbs
636g
Protein
46g
Fiber
37g
Fats
Vitamins & Minerals
Calcium
203mg
Iron
193mg
Vitamin A
2mcg
Vitamin B1
7mg
Vitamin B2
7mg
Vitamin B3
118mg
Vitamin B6
7mg
Vitamin B9
154mcg
Vitamin B12
29mcg
Vitamin C
111mg
Vitamin E
1mg
Copper
0mcg
Magnesium
353mg
Manganese
0mg
Phosphorus
1127mg
Selenium
3mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment