Current Totals
Fat
27g
Protein
4g
Carbs
54g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
29mg
Iron
4mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
227mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment