Ingredients for Jamaica & Coconut Cocoa Smoothie Recipe
1 cup Coconut milk beverage
1/2 Banana, frozen
1/4 Avocado
2 tablespoon Chocolate hazelnut spread
1 Medjool date
1 tablespoon Unsweetened chocolate powder
4 A5 ice cubes
Nutrition value
879
calories per serving
74 g Fat8 g Protein46 g Carbs18 g FiberOther
Current Totals
Fat
74g
Protein
8g
Carbs
46g
Fiber
18g
MacroNutrients
Carbs
46g
Protein
8g
Fiber
18g
Fats
Fat
74g
Vitamins & Minerals
Calcium
30mg
Iron
4mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
207mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment