Chocolate Coconut Chia Pudding Fruit Pie Recipe

Name: Chocolate Coconut Chia Pudding Fruit Pie Recipe
Total time: 10 min
Yield: 12
Cuisine: Italian

Recipe By Vegetarian Gastronomy

Whether it's during the summer, the holidays, a potluck, or a weeknight this 7-ingredient chocolate chia pudding pie requires only 10-minutes of prep, is vegan, no-bake, quick and easy, gluten-free, and refined sugar-free

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10minsPrep

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Chocolate Coconut Chia Pudding Fruit Pie

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Ingredients for Chocolate Coconut Chia Pudding Fruit Pie Recipe

1.17 ounce 3 . can coconut milk lite or full fat, both will work
1.50 tablespoon Chia seeds
1.25 tablespoon Shredded coconut
0.08 cup Pure maple syrup, adjust amt. depending on preferred sweetness
1/25 cup Cocoa powder
0.08 tablespoon Vanilla extract
1/4 pinch Fine sea salt
As required Fresh berries, stawberries, rasperberries, blueberries, blackberries, diced and chilled
As required Vegan dark chocolate or chocolate chips, chopped

Nutrition
value

320

calories per serving

23 g Fat4 g Protein25 g Carbs7 g FiberOther

Current Totals

Fat
23g
Protein
4g
Carbs
25g
Fiber
7g

MacroNutrients

Carbs
25g
Protein
4g
Fiber
7g

Fats

Fat
23g

Vitamins & Minerals

Calcium
14mg
Iron
2mg
Vitamin A
143mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vegetarian Gastronomy