Chocolate Coconut Almond Bars. Recipe
Recipe By HalfBaked Harvest
These bars are my dream, full of all healthy ingredients, a thick layer of coconut and an even thicker layer of chocolate.
3.7
19 Rating -
Rate
Vegdiet
1hr total
20minsPrep
2minsCook
1hr total
20m.Prep
2m.Cook
plan
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ingredients serves
serves16
Add to Shopping ListIngredients for Chocolate Coconut Almond Bars. Recipe
- 1/2 cup raw almonds
- 1 cup unsweetened flaked coconut
- 12 plump medjool dates pitted
- 2 teaspoon Vanilla
- 1/4 cup coconut oil
- 2 cup unsweetened flaked coconut
- 1/2 cup canned coconut milk
- 2 tablespoon honey
- pinch Salt
- 12 ounce dark chocolate chopped, or semi sweet
- 2 tablespoon rounded almond butter
- As required cacao nibs + hemp seeds for topping
Nutrition
value
value
286
calories per serving
24 g Fat4 g Protein15 g Carbs5 g FiberOther
Current Totals
- Fat24g
- Protein4g
- Carbs15g
- Fiber5g
MacroNutrients
- Carbs15g
- Protein4g
- Fiber5g
Fats
- Fat24g
Vitamins & Minerals
- Calcium42mg
- Iron3mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus110mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest