1/4 cup Dry fruit of your choice [cashew nuts ,almonds, walnut ,peanuts
1/4 tablespoon Butter
Nutrition value
448
calories per serving
30 g Fat9 g Protein35 g Carbs2 g FiberOther
Current Totals
Fat
30g
Protein
9g
Carbs
35g
Fiber
2g
MacroNutrients
Carbs
35g
Protein
9g
Fiber
2g
Fats
Fat
30g
Vitamins & Minerals
Calcium
27mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
132mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment