Chocolate Cinnamon Granola Mix Recipe

Recipe By Tarla Dalal

Even those who eat healthy, balanced meals often tend to lose it when it comes to snacks This is because we feel a strong urge to appease sudden hunger pangs by eating whatever is within reach so in goes a lot of junk, undoing the goodness of all the healthy food habits you follow otherwise. The best way to fight the junk food monster is to keep lots of healthy snacks within reach, so that when hunger comes uninvited, you have a nice and healthy surprise in store for your tummy This chocolate cinnamon granola mix is one of the best choices. It is quick and easy, with a nice chocolaty flavour and exciting crunch. It has a good amount of fibre and nutrition, and oats adds to the health quotient by lowering the bad cholesterol in your body. You can make large batches of this healthy and tasty snack, and store it in airtight containers. It is also suitable for vegans.

4.7
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20minstotal
20m.total
Chocolate Cinnamon Granola Mix
plan
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ingredients serve

Ingredients for Chocolate Cinnamon Granola Mix Recipe

  • 1/2 cup Rolled oats
  • 1/4 teaspoon Cinnamon powder
  • 1 tablespoon Sliced almonds
  • 1/2 tablespoon Sunflower Seeds
  • 1/2 tablespoon Unsweetened cocoa powder
  • 0.13 teaspoon Sea salt
  • 3/4 tablespoon Maple syrup or honey
  • 3/4 tablespoon Almond butter
Nutrition
value
324
calories per serving
20 g Fat10 g Protein26 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    10g
  • Carbs
    26g
  • Fiber
    5g

MacroNutrients

  • Carbs
    26g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    277mg
  • Iron
    14mg
  • Vitamin A
    184mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    < 1mg
  • Phosphorus
    317mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal