Ingredients for Chocolate Chip Almond Butter Granola Bars Recipe
1/2 cup Packed dates, pitted
0.13 cup Honey
0.13 cup Almond butter
0.38 cup Raw nuts
3/4 cup Rolled oats
0.13 cup Semisweet or dark chocolate chips
Nutrition value
666
calories per serving
20 g Fat13 g Protein105 g Carbs11 g FiberOther
Current Totals
Fat
20g
Protein
13g
Carbs
105g
Fiber
11g
MacroNutrients
Carbs
105g
Protein
13g
Fiber
11g
Fats
Fat
20g
Vitamins & Minerals
Calcium
588mg
Iron
33mg
Vitamin A
2221mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
206mg
Manganese
1mg
Phosphorus
527mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment