Chocolate Chia Seed Pudding Recipe

Recipe By Slender Kitchen

This healthy chocolate chia seed pudding is perfect for breakfast or dinner Made without any refined sugars and tastes just like a delicious chocolate pudding.

4.9
14 Rating -
Rate
Vegdiet
4hr 5minstotal
5minsPrep
4hr 5m.total
5m.Prep
Chocolate Chia Seed Pudding
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ingredients serve

Ingredients for Chocolate Chia Seed Pudding Recipe

  • 1/4 cup Nonfat milk
  • 1/4 cup Plain nonfat greek yogurt
  • 1/4 teaspoon Vanilla extract
  • 1 tablespoon Chia seeds
  • 1/2 tablespoon Maple syrup
  • 1/2 tablespoon Unsweetened cocoa powder
Nutrition
value
186
calories per serving
6 g Fat5 g Protein27 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    27g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    27g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    1mg
  • Vitamin A
    90mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen