Chocolate Chia Pudding Recipe

Recipe By I Food Real

10 minute chocolate chia pudding that tastes like dessert with nutrition of a breakfast. refrigerate for up to 5 days for easy healthy breakfast, snack or treat.

3.6
13 Rating -
Rate
Vegdiet
6hr 3minstotal
3minsPrep
6hr Cook
6hr 3m.total
3m.Prep
6hr Cook
Chocolate Chia Pudding
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ingredients serve

Ingredients for Chocolate Chia Pudding Recipe

  • 3/4 cup Any milk unsweetened
  • 2 teaspoon Maple syrup or honey
  • 1 teaspoon Pure vanilla extract
  • 4 tablespoon 3 chia seeds
  • 1 tablespoon Cacao powder
Nutrition
value
246
calories per serving
13 g Fat8 g Protein24 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    8g
  • Carbs
    24g
  • Fiber
    0g

MacroNutrients

  • Carbs
    24g
  • Protein
    8g
  • Fiber
    0g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    332mg
  • Iron
    6mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    230mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Food Real