Chocolate Chia Pudding Recipe

Name: Chocolate Chia Pudding Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By Downshiftology

Chocolate chia pudding is so simple and amazingly delicious. It's the easiest healthy dessert recipe you can make with no baking. It's creamy, chocolatey, indulgent and yet, loaded with nutrients.

4.4

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5minsPrep

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Ingredients for Chocolate Chia Pudding Recipe

1 tablespoon Cacao powder , or cocoa powder
1 tablespoon Maple syrup
1/2 teaspoon Vanilla extract
1/2 cup Dairy-free milk
0.13 cup Chia seeds
As required Raspberries
As required Chocolate shavings
As required Coconut whipped cream

Nutrition
value

251

calories per serving

10 g Fat6 g Protein34 g Carbs1 g FiberOther

Current Totals

Fat
10g
Protein
6g
Carbs
34g
Fiber
1g

MacroNutrients

Carbs
34g
Protein
6g
Fiber
1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
163mg
Iron
1mg
Vitamin A
177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Downshiftology