0.17 kilogram Jalna low fat or natural greek yoghourt
0.17 cup Thick vanilla bean custard
13.33 gram Dark coconut chocolate, finely grated
As required Fresh cherries, to decorate, optional
Nutrition value
182
calories per serving
4 g Fat3 g Protein27 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
27g
Fiber
3g
MacroNutrients
Carbs
27g
Protein
3g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
49mg
Iron
1mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment