2 Chai tea bags i used tazo organic black chai tea bags
As required Sugar to taste
As required Whipped topping
As required Chocolate chips to garnish
Nutrition value
166
calories per serving
9 g Fat5 g Protein17 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
5g
Carbs
17g
Fiber
< 1g
MacroNutrients
Carbs
17g
Protein
5g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
156mg
Iron
< 1mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment