Current Totals
Fat
113g
Protein
37g
Carbs
218g
Fiber
46g
MacroNutrients
Carbs
218g
Protein
37g
Fiber
46g
Fats
Vitamins & Minerals
Calcium
518mg
Iron
18mg
Vitamin A
6447mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
2mcg
Vitamin C
11mg
Vitamin E
40mg
Copper
3mcg
Magnesium
677mg
Manganese
6mg
Phosphorus
916mg
Selenium
14mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment