Chocolate Blueberry Protein Smoothie Recipe

Recipe By PaleOMG

4.1
12 Rating -
Rate
5minsPrep
5m.Prep
Chocolate Blueberry Protein Smoothie
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ingredients serve

Ingredients for Chocolate Blueberry Protein Smoothie Recipe

  • 1/2 cup Frozen blueberries
  • 0.33 cup Frozen cauliflower rice
  • 1/4 cup Cannellini beans drained and rinsed
  • 1 scoop Chocolate protein powder
  • 1 cup Almond oat or flax milk
Nutrition
value
1214
calories per serving
75 g Fat43 g Protein89 g Carbs56 g FiberOther

Current Totals

  • Fat
    75g
  • Protein
    43g
  • Carbs
    89g
  • Fiber
    56g

MacroNutrients

  • Carbs
    89g
  • Protein
    43g
  • Fiber
    56g

Fats

  • Fat
    75g

Vitamins & Minerals

  • Calcium
    531mg
  • Iron
    14mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    180mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    17mg
  • Copper
    3mcg
  • Magnesium
    748mg
  • Manganese
    5mg
  • Phosphorus
    1020mg
  • Selenium
    94mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PaleOMG