Ingredients for Chocolate-Berry Breakfast Parfait Recipe
3.15 ounce Carton chocolate raspberry greek fat free yogurt, such as dannon light and fit brand
1/4 cup Sliced Fresh Strawberries
1 Chocolate flavor breakfast biscuits, such as belvita brand, crushed
Nutrition value
231
calories per serving
2 g Fat6 g Protein45 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
45g
Fiber
2g
MacroNutrients
Carbs
45g
Protein
6g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
136mg
Iron
10mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
2mcg
Vitamin C
7mg
Vitamin E
0mg
Copper
0mcg
Magnesium
17mg
Manganese
0mg
Phosphorus
156mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment