Ingredients for Chocolate Avocado Pudding With Maple Cinnamon Pecans Recipe
0.17 cup Pecans, whole and raw
0.33 tablespoon Maple syrup 1
1/25 teaspoon Cinnamon powder
120 gram large avocado pitted and flesh scooped
0.17 cup Cocoa powder unsweetened, 4
0.33 teaspoon Vanilla extract
0.08 teaspoon Cinnamon powder
pinch Pinch salt
1.33-1.67 tablespoon Maple syrup 60 7 , adjust to taste
0.08 cup Cashew milk plain and unsweetened, , or use any milk of choice
Nutrition value
625
calories per serving
43 g Fat11 g Protein50 g Carbs13 g FiberOther
Current Totals
Fat
43g
Protein
11g
Carbs
50g
Fiber
13g
MacroNutrients
Carbs
50g
Protein
11g
Fiber
13g
Fats
Fat
43g
Vitamins & Minerals
Calcium
77mg
Iron
5mg
Vitamin A
318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
2mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
156mg
Manganese
2mg
Phosphorus
297mg
Selenium
14mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment