Chocolate Avocado Pudding Recipe

Name: Chocolate Avocado Pudding Recipe
Total time: 5 min
Yield: 4
Cuisine: American

Recipe By Downshiftology

Chocolate avocado pudding is a decadent, creamy, healthy dessert made with avocados and cacao powder. It's also dairy-free, vegan and paleo.

4.4

12 Rating -

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5minstotal

5minsPrep

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5m.Prep

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Ingredients for Chocolate Avocado Pudding Recipe

1/2 Large avocado, chilled
0.13 cup Full fat coconut milk
0.08 cup Raw cacao powder
0.08 cup Maple syrup
1/2 teaspoon Vanilla extract
As required Hazelnuts, roughly chopped

Nutrition
value

189

calories per serving

12 g Fat3 g Protein18 g Carbs4 g FiberOther

Current Totals

Fat
12g
Protein
3g
Carbs
18g
Fiber
4g

MacroNutrients

Carbs
18g
Protein
3g
Fiber
4g

Fats

Fat
12g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
95mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Downshiftology