Current Totals
Fat
23g
Protein
12g
Carbs
124g
Fiber
9g
MacroNutrients
Carbs
124g
Protein
12g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
62mg
Iron
6mg
Vitamin A
552mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
38mcg
Vitamin B12
3mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
0mcg
Magnesium
123mg
Manganese
0mg
Phosphorus
436mg
Selenium
44mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment